Summers Thirst quenchers

Summer's here in full swing and with it comes that perpetually thirsty feeling, when you never want to eat anything thats not cold and refreshing. Here are a few things i've been going after, what are your favorites?

1. Freshly squeezed apple/orange juice with breakfast, no added sugar.

2. Yogurt with a dash of blueberries & Walnuts for added flavor

3. Yogurt blended indian style with hing, salt, green chillies & corriander, seasoned with mustard & cumin seeds. Cucumber works well in the blend too!

4. Nimbu pani - Fresh Lemonade with Salt & sugar for the kick.

Finally, A fun fact, did you know that veggies with higher water content can fill you up faster than a glass of water during a meal? More reason to veg out all over!