Showing posts with label hunger. Show all posts
Showing posts with label hunger. Show all posts

What kind of hungry are you?

Thursday, February 11, 2010


Yesterday I spent  hours "working-from-home" by the window, expecting a snow-white scene to unfold and a blizzard to envelope my brownish yellow grass. But, as the day unwound, I watched the warning on weather.com turn from red to orange to nothing and was left with 8 mm of snow instead of the predicted 8 inches! Like someone said.."they just messed up the metrics"! 

The point of the post wasn't the snow or the lack of it really... but the hunger pangs that seemed to gnaw harder while I was at home! Almost four years back, when I had gained a lousy fifteen pounds in three months (blame it on the overdose of dating one does strictly pre-marriage times, sadly with the same guy..) anyways.. I am still trying to lose the left overs from that era and striving hard to fit into my skinny jeans again!

My first intitiative to lose the pounds was to barely run 1.25 miles, pant like a dog, drink an iota of milk in the name of breakfast, let the stomach rumble until it hurt, eat a meagre lunch, feel proud of it and then 3 pm would strike; the hunger devil (as coined by my cousin villus) would cause me to burn and crash. I would give in to a heavy dinner and feel guilty. The cycle would continue. No surprises - I gained more in the bargain.

Over time, I have finally come into consensus with my body and learnt to manage the food-health-fitness cycle. Although, I am still hit with between-meals hunger accompanied by a pity-emanating-stomach-rumbling noise that can be heard two cubes away! I have tamed the beast to fat free fruit yogurt or a bowl of fresh veggies or a fruit or handful of nuts for the past sixteen months or so.

But yesterday, being home and having a shelf of haldirams displayed for the benefit of the weak-hearted, I was tempted to take more between-meal breaks and pop a spoon of snacks down my throat. When one spoon gave way to one too many, I had decided that WFH wasn't good for the heart (figuratively and literally). I finally tied the growling beast and many crunchy carrots were eaten instead and ran the risk of being called a "cow" by N (technically it should have been rabbit.. but whatever!) .

So here is what I figured about hunger in general yesterday -
1. Hungry every two hours - eat meager meals every two hours.
2. Ravenous during meal times - eat like no tomorrow each of these times
3. Balance hunger - crazy-I-will-die during breakfast, I-will-eat--to-survive at lunch, I-will-eat-because-its-dinner-time during dinner.
4. Snacker - eat whenever i please even if I am not hungry. My heart wants it.
5. Un-foodie - never know when it is meal-time. Who needs food, I say?
6. Skipper - I am too busy to be wasting time eating.. I will skip now and hog later when famished
7. the in-between - Big hungry during meal times. Small hungry between meal times.
8. superman err... super-human hungry (for fear of sounding politically incorrect!) - interleaved, cyclic, biological clock keeping, scrupulous, always fit hunger! phew!

So what kind of hungry are you?? How do you deal with hunger pangs? How do you deal with cravings that have nothing to do with hunger pangs?

Share your thoughts and let it be a help and inspiration for better or worse! =)

Mail/chat/facebook me the miles for the week tomorrow!

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